Oh, just be quiet

Hello, lovelies. Is it just me, or does anyone else have that voice in head, our own inner critic, that, at times, can be overwhelming and at others, be downright annoying. For me, everything I do, say or think is broken down and dissected, with all my actions laid open for critique. Usually I can live my life normally, but then, mostly at three in the morning, I lay in bed thinking of all the things I have done wrong. All the things I should have said. All the times I should have gone left instead of right. And I’m paralysed with the ‘what ifs.’ I used to think that it was a good thing to listen to my inner voice, as it was only trying to make sure that I did the right thing. But lately, the voice is less concerned with what I do, but it's much more interested in why I do things. Why do I always have to get involved in things that don’t concern me? Why do I always have to have an opinion on everything? And, most importantly, why can’t I keep my big mouth shut? Does my inner ...